Who are we?
We are a group of individuals passionate about making a healthy lifestyle accessible to everyone. We believe that when we prioritize our own health, we are able to show up in the world as the best versions of ourselves. Think about us as your coach, your teacher, your nutritionist, your gym buddy and your biggest supporter! And consider the community we have created at Collab as your family; we all want to see you win.
Our Values
inclusive
supportive
community
empower
Our Approach
We know that every body is different, so shouldn’t every wellness plan be too!? It’s essential that our clients receive a personalized plan that will work for them because we understand that every person thrives differently. That’s why we are here to support you at whatever level you need and provide you with the resources that work for you. Collab has something for everyone, but if you don’t see what you are looking for, let’s chat about what you need!
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Accountability Coaching
This will look different for everyone, but at every level we offer support to hold you accountable to help you reach your goals.
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Virtual Workouts
Whether it be on-demand or live, we offer a variety of workouts ranging from yoga & barre to weight training and HIIT accessible from anywhere.
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Studio Classes
*We will be working with local studios to build our partner network, providing you with classes, times, and locations to fit your busy schedule.
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Nutrition Guidance
We are here to break “diet culture” by working with you to change your relationship with food into a healthy one… p.s. we love cake at Collab
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Personal Training
You will meet with a coach upon sign-up, but we also offer one-on-one cont. training with a Collab Coach (this can be in-person or virtual).
Are you ready?
We are here to help you prioritize yourself and start living your best life! Submit the contact form and one of our coaches will be in touch!