Welcome, we are happy you’re here!
Collab Wellness was created to help our clients reach their wellness goals through coaching, accountability, fitness, and nutrition.
Who we are
Simply put, we are a collaboration of yoga instructors, personal trainers, nutritionists, life and health coaches. Here’s the thing, like you, we all come from different walks of life with varying backgrounds, resources, views, and most importantly different bodies. So we know that one size does not fit all when it comes to living a healthy lifestyle. The reason we have created this collaborative community is to provide you with access to wellness resources and plans to help you achieve your goals all in one spot.
…and we like would like to add: we are real humans like you, so your plan is not crafted from some quiz you took online and you have access to an actual coach, not a video.
At our core…
We believe a healthy lifestyle should be available to everyone.
We believe that no one plan will work for everyone.
We believe that diets are BS.
We believe there is more to a person than the number on a scale.
We believe everyone needs support.
We believe in YOU.
Okay, let’s get to the details…
From day one we get to know who you are. We work together to understand your goals, road-blocks, habits, schedule, nutrition, exercise routine and preferences to then cultivate a plan that will work for you! You will have access to all of our collective knowledge and support as well as live, on-demand and even in-person classes. What does that mean?
“To me, a healthy lifestyle should be available to everyone, period.
And that goes beyond your physical being. When I started this I envisioned a community where people were not intimidated or overwhelmed with trying to live a healthy life. I wanted to give people access to tools and support to allow them to step into their most authentic and truest self. I also wanted to redefine what “healthy” looks like. Embracing who you are and sharing that light with the world is more powerful than trying to fit into a persona someone else made for you.”
— Mackenzie Spencer, Creator of Collab